empowering
the powerful.

Empowering the Redding area
to gain strength and confidence through movement.

IN PERSON TRAINING

In person training is available for those located in the Redding area. Sessions are 30-50 minutes face to face with a trainer and are geared towards your personal goals.

VIRTUAL TRAINING

Virtual Training is a combination of meeting with a trainer online and working individually toward your goals. This is a great option if you are located out of area or you are needing to fit in exercise to your busy schedule.

Contact Us

Interested in Personal Training?
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In Person Training

Virtual Training

made strong training

1242 Center St.
Redding Ca, 96001

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About

Learn more about Head Trainer, Megan